Food Products to Boost Your Libido
A lot of men are looking for natural supplements that can improve their sexual performance and increase sexual desire. And we are going to reveal a secret: some foods can boost your libido, energy and drive when you use them regularly. They are considered to be natural aphrodisiacs that cause no harm to your health (unless you have an allergy to any of them).
So, find out the fruits, vegetables and other sex enhancement foods that can increase your libido. Enjoy your sexual enhancement!
Oysters are considered to be one of the best aphrodisiacs as they contain a lot of essential and healthy agents for our bodies. Oysters are rich in selenium that enhances sperm mobility and production. Oysters contain zinc that helps increase testosterone levels, produce sperm and control prostatic fluid. Vitamin B12 in oysters allows men’s body create red blood cells, balance nerve cells, dilate blood vessels increasing erection, and secrete histamine intensifying orgasms.
Before you eat oysters, you should get rid of bacteria and dirt by washing them thoroughly and scrubbing the shell. Use an oyster knife to open them and put on ice. Eat oysters with lemon juice.
If you wonder why eggs are a product that increases sexual desire, they are rich in vitamins B6 and B5. Vitamin B6 boosts male libido by controlling high levels of prolactin. It helps our bodies raise the levels testosterone and estrogen, and produce dopamine and serotonin. There are pieces of evidence that vitamin B6 increases sperm volume in men.
Egg yolks contain vitamin E that improves the blood flow and zinc that increases testosterone levels and sperm volume.
It is recommended to eat a raw egg immediately before sexual intercourse. It will boost your libido and sexual energy.
Liver contains glutamine, an amino acid that removes excess ammonia in the body and helps your immune system, brain and digestion system function well. Glutamine prevents from stress and depression that does not allow reducing your libido.
You can cook liver following a usual recipe: with onion and sour crème – or any other, you may prefer.
You may think that garlic is not a product for sex purposes, but it is a mistake. Raw garlic boosts your sexual desire though you will need some spray to fresh your breath. Garlic contains allicin, an organosulfur compound that decreases blood pressure, has an anti-oxidant effect and increases the blood flow to your genitalia.
If you can’t eat raw garlic, you can take garlic capsules. You should remember that garlic does not work immediately, so you should eat it for a prolonged period to see its effect.
Celery is sex enhancement food that is considered to be one of the best fresh sexual stimulants as it boosts the production of pheromones that travel within a man’s body. The body starts producing an aroma attracting women.
If you want to get the highest effect, it is recommended to eat raw celery. But you should be careful and buy only organic vegetables as non-organic ones can contain pesticides.
Bananas are rich in bromelain enzyme and potassium and vitamins B like riboflavin. The bromelain enzyme is known to boost sexual libido and combat impotence in men. Potassium and B6 are required to balance the hormones in the body.
It is recommended adding bananas to your meals and eating them without any additives. Besides, men get often horny when they see their women eating bananas.
There are a lot of stories related to the shape of an avocado. The Aztecs said that avocado was a testicle tree or ahuacatl because of its form. The Spanish priests did not allow their prayers to buy avocados as considered them too sexy.
In addition to its sexy shape, avocados contain folic acid, vitamin B6, and potassium. Folic acid is essential for the body to function metabolizing proteins and to enhance your energy. Besides, folic acid is necessary for fertility. Vitamins B6 helps control the levels of testosterone and estrogen, and produce serotonin, and red blood cells are increasing sexual desire and drive. Potassium helps balance a woman’s thyroid gland.
Do you know that watermelon releases effects alternative to those of Viagra ingredients? It’s a pleasant surprise. Watermelon contains citrulline that is an amino acid improving your cardiovascular system. So, watermelon helps widen your blood vessels enhancing the blood flow to your genitalia and boosting libido.
It is recommended to eat watermelon as it is or make sorbets!
In addition to their sexy shape and sweet taste, figs are rich in amino acids that enhance sexual desire and energy. Furthermore, they are an ideal source of vitamins A, C and E, iron, and potassium. Figs are also known to boost fertility and enhance sexual stamina.
Enjoy your delicious meals and strong health!
Nuts are an excellent source of numerous substances that improve sexual health. Brazil nuts and cashews contain magnesium that helps produce estrogen and androgen, increase libido and increase sexual performance. Peanuts and almonds are high in folic acid that helps increase sperm volume and improve a reproduction system. Peanuts also contain zinc that enhances the production of testosterone and sperm. Almonds enhance the production of male hormones. Walnuts are rich in vitamin E, the so-called sex vitamin that increases the blood flow to your sexual organs.
It is recommended to eat raw nuts without salt or sweet additives or add them to your meals (e.g., salads).
Chocolate and Caco
Chocolate seems to be the sweetest sex enhancement food in the world. You may know that any chocolate is made of cacao beans, the food of the Gods. Cocoa is high in antioxidants, theobromine that is a bitter alkaloid used as a vasolidator and heart stimulant, and phenylethylamine that is a natural monoamine alkaloid and increases blood pressure and glucose. Dark chocolate also contains zinc and magnesium that raise testosterone and estrogen levels.
Chocolate is a love drug that relieves the depression of one-way love. Women are recommended to eat chocolate every day to admire their passion.
You see that there are no problems to increase your sex desire naturally. You should buy the foods that contain vitamins, amino acids and other substances balancing our hormones, supporting our body and improving our sexual health.
Now, it’s high time to visit a grocery and cook a delicious dinner. Have a nice meal and pleasant evening!
We can also recommend you to take male sex enhancement supplements to improve your libido, for example, Extenze pills.