Millions of Americans love coffee. A pleasant aroma makes your morning more beautiful and brisk and helps men maintain their sex lives.
The 2018 study at the University of Texas Health Science Center, Houston, reports that men are consuming more caffeine during the day lower their risks of erectile dysfunction. It can also help men with excess weight, obesity, and hypertension. But extra caffeine does not reduce such a risk in men with diabetes. Diabetes is considered to be one the strongest risks to get erectile dysfunction, and coffee cannot change this fact.
The study involved 3,700 men who answered the question: How much caffeine have you consumed for the last 24 hours? Men drinking 85-170 milligrams of caffeine per day were 42% less likely to suffer from erectile dysfunction (in contrast to those taking 0-84 milligrams), and men consuming 171-303 milligrams of caffeine per day were 38% less likely to get the condition.
The researchers do not know the cause-and-effect principle yet, but the findings meet the expectations of the latest statement. The U.S. Dietary Guidelines Advisory Committee reports that three to five cups of coffee every day can reduce the risk of heart disease and type 2 diabetes, the conditions which can cause erectile dysfunction.
In the study, tea, coffee, sports drinks, and soda were used caffeine sources. The researchers believe that caffeine can help prevent impotence as it relaxes muscles and arteries in the penis, increases the blood flow and enhances erections.
The researchers said that two to three cups of coffee had enough caffeine to reduce the risk of impotence. Coffee and caffeine make cavernous smooth muscle tissue relax and allows more blood to flow to the genitals improving erectile function in men.
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