Foods to Boost Sexual Function in Men 1

 

Oysters

Oysters contain Zinc that aids blood flow to the Gentiles and other compounds that raise testosterone levels.

Meat

Beef and pork comprise high levels of L-Carnitine and amino acid that can help improve male libido, sexual function and the amount of testosterone in older men.

Chili peppers

Chili peppers contain Capsaicin, which releases endorphins and increases sexual pleasure.

Garlic

Garlic contains Allicin, which has antioxidant powers that help to strengthen the blood flow to the sexual organs.

Beets

Beets are high in Nitrates. They are turned to Nitrites by bacteria in the mouth and then do nitric oxide, which helps to expand blood vessels and enhance blood flow.

Celery

Celery is an aphrodisiac that increases the sexual desire and sexual function in men; it stimulates the sexual glands, which helps to get a strong erection.

Blueberries

Blueberries contain compounds that help relax the blood vessels and improve circulation in the body. The Fiber contains helps to push excess cholesterol out of the system.

Watermelon

Watermelon contains L-citrulline and Lycopene. L-citrulline Is converted to Arginine, which boosts testosterone. Lycopene relaxes blood vessels improving blood flow.

Besides foods, we can advise you to take male sex enhancement supplement, for example, Argi-Vive III.